You can Google stages of labor.
You can’t Google self-trust.

This class helps you walk into birth steady — not scared.

You feel excited but nervous
You don’t want fear running the experience
You care how you feel after birth
You want your partner to feel confident
You want live interaction from the comfort of your home

What you'll learn:

How to mentally prepare for birth
How to identify & work through fears
What to do instead of a birth plan
How to navigate the unexpected
How to embrace your unique experience

What makes it different?

This isn’t a hospital checklist class.
It’s mental and emotional preparation.

Sign up today!

Who is this class for?

How does the class work?

How long is it?

Each class is one hour long. You'll receive an email before the class with the zoom link, and we'll start promptly on the hour.

What do I need to do to prepare?

You really just need to show up. Have a paper and pen for some writing exercises we'll do during the class & to take any notes. You will receive an email after each class with follow up notes. There may be assignments during the week to help solidify the tools being taught. These are completely optional but will enhance your experience if you choose to do them.

It's all on Zoom

You can be in the comfort of your own home while getting live interactions. It is an interactive class. Please try to be in a quiet environment, and it's really nice if you can have your camera on during the class.

FAQs

What if I miss?

Sessions will not be recorded to allow for privacy of all participants. There are follow up emails sent after each class that includes notes from the class. Please try to attend each class as each one is so valuable.

Is partner required?

How is this different from hospital classes?

What if I want an epidural?

This class absolutely DOES NOT push any certain type of birth method. Anyone will learn helpful tools whether you prefer hospital, home birth, unmedicated, an epidural, or even have a scheduled cesarean .

No, but know that your partner is welcome to attend if they'd like. Those that have attended in the past have found it very beneficial.

Hospital classes are excellent at teaching the medical process of birth — stages of labor, procedures, and hospital policies. This class prepares you — mentally and emotionally. We focus on mindset, fear work, partner support, and how to stay grounded even if things don’t go according to plan. I do offer a bonus section if there are mamas that would like a rundown of more of the medical process of birth. We typically just have those that are interested stay after one class for an extra 15 minutes.

Is this only for first time moms?

This class is amazing for EVERY birth, no matter how many babies you've had. Every birth is different. It's great for first time mamas learning to embrace the unknown. It's also great for mamas who have given birth before as there are often things to work through from a previous birth in preparation for the next birth.

How much does the class cost?

With many birth classes costing $400, I want to offer high value, but for only $247. Your birth partner is included in that if they choose to participate. Please note that scholarships are available. Please email kim@kimtannercoaching to apply.

About Kim

Earlier in my life, I believed there was a “right way” to give birth.

Then I had a humbling birth experience that didn’t go according to plan — and it changed me.

That birth taught me more than any book or checklist ever could. I learned that birth isn’t about doing it perfectly. It’s about who you become in the process.

I left that experience not defeated, but empowered and transformed.

Now it’s my passion to help women feel mentally and emotionally ready for their own unique birth journey — no matter how it unfolds.

Because there is no one right way to birth.

But there is a powerful way to show up.

You are the hero in this story. I’m here to help you feel ready.

Thank you!! My labyrinth journey during birth was honestly a dream and everything I could’ve asked for and more! And when I got to my center I cried for hours of just pure happiness. So so so grateful I took your class, it helped so much!!

- Tiana W.

”Kim is great at helping you feel comfortable and welcome in class. I received so much help and information that not only was helpful for my birth experience, but life in general.”

- Grace W.

I’ve loved this birth class especially for new mamas. I took her class with my 4th pregnancy and 3rd baby after a rough birth with my daughter. I had a lot of anxiety pent up and fear going into my third delivery. Her course is different than most other birthing classes. The typical class throws all the facts and information at you with little helpful direction on what to do with that. Those classes can definitely be helpful but it’s hard to know what to do with the info. With Kim’s course I love that it prepares you for anything that could happen even there is so much unknown about birth. And she does that by tackling the way you talk and think about birth. Mindset is everything and I love her focus on that. It’s truly empowering and useful for any mom in any pregnancy. Plus the tools she teaches can be applied to all of life, not just birth! Plus she has awesome energy and light.
- Emma V

What are mamas saying about the class?

This class was so amazing at helping me prepare more mentally and emotionally for birth! I felt more empowered and confident afterwards. It was nice to learn how to work through my fears and let go of a lot of my expectations of having the “perfect birth”. 

- Kjerstin E

This class gave me tools to prepare myself mentality to better handle my fears and expectations during birth. It brought up conversations that I hadn’t considered and prepared me in ways I didn’t know I needed, but I definitely did! I highly recommend this class to ALL expecting mothers!
- Jayden P

Join us today